Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
1125
Total Time
1:59:46
Overall Percentile
89.8
Lower is faster
Athlete
Anika Nadorp
Germany

Category Performance Summary

aerobic

-7.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+11.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.8

Average pacing - similar fatigue to field
Your pace drop: -3.9%
Race avg drop: -3.1%
Trend per run: -0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 9:09 7:57 +15.1% 99th 6:38
Run 2 7:09 6:36 +8.2% 97th 5:28
Run 3 7:25 6:55 +7.1% 96th 5:45
Run 4 7:23 7:03 +4.7% 95th 5:48
Run 5 9:29 7:23 +28.4% 100th 5:59
Run 6 7:51 7:10 +9.5% 97th 5:50
Run 7 7:49 7:08 +9.5% 97th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:30 5:51 -6.2% 71th 5:17
Sled Push strength 2:50 3:16 -13.6% 71th 2:35
Sled Pull strength 6:16 8:12 -23.7% 55th 6:16
Burpee Broad Jump aerobic 8:46 9:22 -6.5% 84th 6:48
Row aerobic 5:33 6:05 -9.0% 61th 5:28
Farmers Carry strength 2:05 2:39 -21.5% 45th 2:10
Sandbag Lunges strength 7:06 6:56 +2.3% 91th 5:11
Wall Balls strength 8:11 10:23 -21.3% 69th 7:25
Total Running running 56:15 50:22 +11.7% 98th 41:36

How to Read This Analysis