Performance Analysis
Sydney 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Treyah-atiu Kingi-taukamo
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Compare your performance against the average of your age group (16-24).
Place
22
Total Time
1:01:02
Overall Percentile
1.1
Lower is faster
Category Performance Summary
aerobic
+4.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+21.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.1%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.7
Good pacing - slightly better endurance than average
Your pace drop: +11.6%
Race avg drop: +14.3%
Trend per run: +2.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:04 | 3:03 | +0.1% | 2th | 3:58 |
| Run 2 | 3:16 | 3:17 | -0.8% | 1th | 4:16 |
| Run 3 | 3:26 | 3:29 | -1.5% | 1th | 4:34 |
| Run 4 | 3:28 | 3:28 | -0.1% | 2th | 4:37 |
| Run 5 | 3:36 | 3:33 | +1.2% | 2th | 4:47 |
| Run 6 | 3:34 | 3:27 | +3.1% | 3th | 4:41 |
| Run 7 | 3:30 | 3:26 | +1.8% | 1th | 4:41 |
Training Recommendations
- → Focus on lower body/quad strength - 21.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 4.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Push - 34.9% slower than expected
- → Specific weakness: Wall Balls - 24.2% slower than expected
- → Specific weakness: Farmers Carry - 20.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:01 | 3:52 | +3.9% | 12th | 4:20 |
| Sled Push | strength | 2:06 | 1:33 | +34.9% | 34th | 2:19 |
| Sled Pull | strength | 3:26 | 3:02 | +13.1% | 6th | 4:37 |
| Burpee Broad Jump | aerobic | 3:15 | 3:02 | +6.7% | 2th | 5:29 |
| Row | aerobic | 4:16 | 4:06 | +4.0% | 10th | 4:40 |
| Farmers Carry | strength | 1:44 | 1:26 | +20.4% | 13th | 2:11 |
| Sandbag Lunges | strength | 3:34 | 3:07 | +14.2% | 4th | 5:23 |
| Wall Balls | strength | 4:11 | 3:22 | +24.2% | 5th | 6:31 |
| Total Running | running | 23:54 | 23:55 | -0.1% | 1th | 31:47 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (1.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength