Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
237
Total Time
1:08:33
Overall Percentile
11.6
Lower is faster
Athlete
New Zealand

Category Performance Summary

aerobic

+2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+14.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.9

Slight fatigue - slowing down a bit more than average
Your pace drop: +17.2%
Race avg drop: +14.3%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:04 3:22 -9.2% 2th 3:58
Run 2 3:32 3:37 -2.7% 7th 4:16
Run 3 3:52 3:51 +0.2% 12th 4:34
Run 4 3:56 3:52 +1.7% 15th 4:37
Run 5 4:02 3:58 +1.3% 14th 4:47
Run 6 3:52 3:53 -0.4% 10th 4:41
Run 7 3:52 3:52 -0.0% 11th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:01 +5.5% 43th 4:20
Sled Push strength 2:05 1:49 +14.3% 33th 2:19
Sled Pull strength 4:43 3:34 +31.8% 60th 4:37
Burpee Broad Jump aerobic 3:48 3:53 -2.2% 10th 5:29
Row aerobic 4:29 4:17 +4.3% 32th 4:40
Farmers Carry strength 1:58 1:41 +15.7% 35th 2:11
Sandbag Lunges strength 4:06 3:53 +5.1% 16th 5:23
Wall Balls strength 4:39 4:27 +4.5% 14th 6:31
Total Running running 26:10 26:37 -1.7% 8th 31:47

How to Read This Analysis