Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
147
Total Time
1:09:36
Overall Percentile
20.6
Lower is faster

Category Performance Summary

aerobic

-2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +9.3%
Race avg drop: -0.8%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:17 5:25 -2.6% 17th 6:05
Run 2 4:36 4:26 +3.4% 30th 5:02
Run 3 5:02 4:46 +5.4% 35th 5:24
Run 4 5:12 4:47 +8.4% 40th 5:27
Run 5 5:14 4:52 +7.2% 37th 5:35
Run 6 5:27 4:48 +13.5% 52th 5:30
Run 7 5:21 4:45 +12.4% 50th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:38 3:52 -6.4% 3th 4:05
Sled Push strength 1:15 1:31 -17.9% 2th 1:45
Sled Pull strength 2:17 3:05 -26.2% 1th 3:39
Burpee Broad Jump aerobic 2:29 2:30 -0.7% 21th 3:05
Row aerobic 4:10 4:14 -1.6% 16th 4:31
Farmers Carry strength 1:51 1:27 +27.3% 75th 1:40
Sandbag Lunges strength 2:51 2:50 +0.1% 23th 3:24
Wall Balls strength 3:54 4:07 -5.6% 10th 4:52
Total Running running 36:09 34:12 +5.7% 34th 38:41

How to Read This Analysis