Performance Analysis
Sydney 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Conor Fagan
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-5.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.5
Good pacing - slightly better endurance than average
Your pace drop: +11.8%
Race avg drop: +14.3%
Trend per run: +2.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:18 | 3:24 | -3.2% | 8th | 3:58 |
| Run 2 | 3:37 | 3:39 | -1.3% | 11th | 4:16 |
| Run 3 | 3:49 | 3:53 | -2.0% | 10th | 4:34 |
| Run 4 | 4:00 | 3:54 | +2.4% | 18th | 4:37 |
| Run 5 | 4:03 | 4:01 | +0.7% | 15th | 4:47 |
| Run 6 | 3:55 | 3:55 | -0.2% | 13th | 4:41 |
| Run 7 | 3:49 | 3:54 | -2.4% | 9th | 4:41 |
Training Recommendations
- → Specific weakness: Sled Pull - 15.6% slower than expected
- → Specific weakness: Farmers Carry - 5.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:55 | 4:02 | -3.1% | 5th | 4:20 |
| Sled Push | strength | 1:40 | 1:50 | -9.8% | 5th | 2:19 |
| Sled Pull | strength | 4:12 | 3:37 | +15.6% | 38th | 4:37 |
| Burpee Broad Jump | aerobic | 4:03 | 3:58 | +2.1% | 16th | 5:29 |
| Row | aerobic | 4:20 | 4:19 | +0.4% | 16th | 4:40 |
| Farmers Carry | strength | 1:49 | 1:43 | +5.3% | 20th | 2:11 |
| Sandbag Lunges | strength | 3:24 | 3:58 | -14.5% | 3th | 5:23 |
| Wall Balls | strength | 3:31 | 4:33 | -22.8% | 1th | 6:31 |
| Total Running | running | 26:31 | 26:53 | -1.4% | 10th | 31:47 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (13.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength