Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
346
Total Time
1:10:35
Overall Percentile
17.0
Lower is faster
Athlete
Brazil

Category Performance Summary

aerobic

-3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+9.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.2

Average pacing - similar fatigue to field
Your pace drop: +13.0%
Race avg drop: +14.3%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:21 3:27 -3.3% 12th 3:58
Run 2 3:49 3:43 +2.5% 24th 4:16
Run 3 4:01 3:57 +1.5% 20th 4:34
Run 4 3:58 3:58 -0.2% 16th 4:37
Run 5 4:09 4:05 +1.4% 20th 4:47
Run 6 4:05 3:59 +2.1% 22th 4:41
Run 7 4:01 3:59 +0.8% 19th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 4:04 +2.8% 32th 4:20
Sled Push strength 1:56 1:53 +2.1% 20th 2:19
Sled Pull strength 4:19 3:43 +15.9% 43th 4:37
Burpee Broad Jump aerobic 3:32 4:06 -14.1% 5th 5:29
Row aerobic 4:24 4:21 +1.1% 22th 4:40
Farmers Carry strength 1:51 1:46 +4.6% 23th 2:11
Sandbag Lunges strength 3:46 4:06 -8.3% 8th 5:23
Wall Balls strength 6:16 4:44 +32.1% 52th 6:31
Total Running running 27:24 27:20 +0.2% 17th 31:47

How to Read This Analysis