Performance Analysis
Sydney 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Keir Ballantyne
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
348
Total Time
1:10:38
Overall Percentile
17.2
Lower is faster
Category Performance Summary
aerobic
+0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.7
Average pacing - similar fatigue to field
Your pace drop: +13.5%
Race avg drop: +14.3%
Trend per run: +2.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:27 | 3:27 | -0.4% | 16th | 3:58 |
| Run 2 | 3:34 | 3:43 | -4.3% | 8th | 4:16 |
| Run 3 | 3:48 | 3:57 | -4.1% | 9th | 4:34 |
| Run 4 | 3:52 | 3:58 | -2.8% | 11th | 4:37 |
| Run 5 | 3:59 | 4:05 | -2.8% | 12th | 4:47 |
| Run 6 | 3:52 | 4:00 | -3.4% | 10th | 4:41 |
| Run 7 | 4:06 | 3:59 | +2.8% | 23th | 4:41 |
Training Recommendations
- → Specific weakness: Sled Push - 9.9% slower than expected
- → Specific weakness: SkiErg - 5.6% slower than expected
- → Specific weakness: Row - 5.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:18 | 4:04 | +5.6% | 50th | 4:20 |
| Sled Push | strength | 2:05 | 1:53 | +9.9% | 33th | 2:19 |
| Sled Pull | strength | 3:36 | 3:43 | -3.5% | 12th | 4:37 |
| Burpee Broad Jump | aerobic | 3:42 | 4:07 | -10.1% | 8th | 5:29 |
| Row | aerobic | 4:35 | 4:21 | +5.3% | 45th | 4:40 |
| Farmers Carry | strength | 1:39 | 1:46 | -6.8% | 7th | 2:11 |
| Sandbag Lunges | strength | 3:37 | 4:06 | -12.1% | 5th | 5:23 |
| Wall Balls | strength | 4:52 | 4:45 | +2.5% | 18th | 6:31 |
| Total Running | running | 26:38 | 27:21 | -2.7% | 10th | 31:47 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (17.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength