Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
1139
Total Time
2:00:54
Overall Percentile
90.9
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.5

Good pacing - slightly better endurance than average
Your pace drop: -5.6%
Race avg drop: -3.1%
Trend per run: -1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:14 8:01 +2.7% 95th 6:38
Run 2 6:34 6:40 -1.5% 90th 5:28
Run 3 7:14 6:59 +3.5% 95th 5:45
Run 4 7:14 7:07 +1.6% 93th 5:48
Run 5 8:00 7:27 +7.3% 96th 5:59
Run 6 7:00 7:14 -3.3% 88th 5:50
Run 7 6:58 7:12 -3.4% 87th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:28 5:53 -7.3% 68th 5:17
Sled Push strength 3:19 3:18 +0.1% 91th 2:35
Sled Pull strength 6:54 8:18 -17.0% 71th 6:16
Burpee Broad Jump aerobic 10:23 9:30 +9.2% 94th 6:48
Row aerobic 5:51 6:07 -4.6% 81th 5:28
Farmers Carry strength 2:31 2:40 -6.1% 84th 2:10
Sandbag Lunges strength 7:42 7:01 +9.5% 96th 5:11
Wall Balls strength 8:14 10:32 -21.9% 70th 7:25
Total Running running 51:14 50:49 +0.8% 92th 41:36

How to Read This Analysis