Performance Analysis
Sydney 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Matthew Riley
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
366
Total Time
1:10:55
Overall Percentile
18.1
Lower is faster
Category Performance Summary
aerobic
+0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+9.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.2
Average pacing - similar fatigue to field
Your pace drop: +15.5%
Race avg drop: +14.3%
Trend per run: +2.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:41 | 3:28 | +5.9% | 33th | 3:58 |
| Run 2 | 3:51 | 3:44 | +3.0% | 26th | 4:16 |
| Run 3 | 4:08 | 3:58 | +4.0% | 28th | 4:34 |
| Run 4 | 4:01 | 3:59 | +0.6% | 19th | 4:37 |
| Run 5 | 4:15 | 4:06 | +3.3% | 26th | 4:47 |
| Run 6 | 4:07 | 4:01 | +2.5% | 24th | 4:41 |
| Run 7 | 4:35 | 4:00 | +14.5% | 49th | 4:41 |
Training Recommendations
- → Focus on lower body/quad strength - 9.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on running endurance - 4.2% below expected on total running time
- → Specific weakness: Farmers Carry - 43.2% slower than expected
- → Specific weakness: Sled Push - 15.4% slower than expected
- → Specific weakness: SkiErg - 8.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:26 | 4:04 | +8.7% | 69th | 4:20 |
| Sled Push | strength | 2:12 | 1:54 | +15.4% | 42th | 2:19 |
| Sled Pull | strength | 3:57 | 3:45 | +5.3% | 26th | 4:37 |
| Burpee Broad Jump | aerobic | 3:40 | 4:08 | -11.6% | 7th | 5:29 |
| Row | aerobic | 4:33 | 4:21 | +4.4% | 41th | 4:40 |
| Farmers Carry | strength | 2:33 | 1:46 | +43.2% | 80th | 2:11 |
| Sandbag Lunges | strength | 3:54 | 4:08 | -5.9% | 10th | 5:23 |
| Wall Balls | strength | 4:21 | 4:47 | -9.2% | 9th | 6:31 |
| Total Running | running | 28:38 | 27:28 | +4.2% | 28th | 31:47 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (18.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength