Performance Analysis
Boston 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
1140
Total Time
2:00:55
Overall Percentile
91.0
Lower is faster
Category Performance Summary
aerobic
-9.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-7.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 2.3
Slight fatigue - slowing down a bit more than average
Your pace drop: -0.8%
Race avg drop: -3.1%
Trend per run: -0.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:39 | 8:01 | -4.6% | 85th | 6:38 |
| Run 2 | 6:54 | 6:40 | +3.5% | 95th | 5:28 |
| Run 3 | 7:04 | 6:59 | +1.1% | 93th | 5:45 |
| Run 4 | 7:09 | 7:07 | +0.5% | 92th | 5:48 |
| Run 5 | 7:17 | 7:27 | -2.3% | 89th | 5:59 |
| Run 6 | 7:14 | 7:14 | -0.1% | 91th | 5:50 |
| Run 7 | 7:12 | 7:12 | -0.1% | 91th | 5:48 |
Training Recommendations
- → Specific weakness: Wall Balls - 5.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:30 | 5:53 | -6.7% | 71th | 5:17 |
| Sled Push | strength | 2:53 | 3:18 | -13.0% | 74th | 2:35 |
| Sled Pull | strength | 7:47 | 8:18 | -6.4% | 86th | 6:16 |
| Burpee Broad Jump | aerobic | 8:10 | 9:30 | -14.1% | 78th | 6:48 |
| Row | aerobic | 5:38 | 6:07 | -8.1% | 67th | 5:28 |
| Farmers Carry | strength | 2:14 | 2:40 | -16.7% | 64th | 2:10 |
| Sandbag Lunges | strength | 6:29 | 7:01 | -7.8% | 84th | 5:11 |
| Wall Balls | strength | 11:05 | 10:32 | +5.1% | 93th | 7:25 |
| Total Running | running | 50:29 | 50:49 | -0.7% | 91th | 41:36 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (91.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength