Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
381
Total Time
1:11:15
Overall Percentile
18.8
Lower is faster
Athlete
Ryan Hutcheson
Australia

Category Performance Summary

aerobic

+2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.9

Good pacing - slightly better endurance than average
Your pace drop: +10.4%
Race avg drop: +14.3%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:38 3:29 +4.1% 29th 3:58
Run 2 3:45 3:45 -0.1% 19th 4:16
Run 3 4:10 3:59 +4.4% 30th 4:34
Run 4 4:08 4:00 +3.1% 26th 4:37
Run 5 4:18 4:07 +4.1% 28th 4:47
Run 6 4:02 4:02 -0.1% 19th 4:41
Run 7 4:07 4:01 +2.3% 24th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:58 4:05 -2.9% 8th 4:20
Sled Push strength 1:26 1:55 -25.2% 1th 2:19
Sled Pull strength 3:11 3:46 -15.7% 2th 4:37
Burpee Broad Jump aerobic 4:28 4:11 +6.7% 26th 5:29
Row aerobic 4:32 4:22 +3.8% 38th 4:40
Farmers Carry strength 1:49 1:47 +1.4% 20th 2:11
Sandbag Lunges strength 5:04 4:10 +21.3% 47th 5:23
Wall Balls strength 4:52 4:50 +0.6% 18th 6:31
Total Running running 28:08 27:35 +2.0% 23th 31:47

How to Read This Analysis