Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
38
Total Time
1:02:15
Overall Percentile
1.9
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+9.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+26.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.2

Excellent endurance - maintaining pace better than field
Your pace drop: +5.1%
Race avg drop: +14.3%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:11 3:06 +2.2% 4th 3:58
Run 2 3:21 3:20 +0.0% 3th 4:16
Run 3 3:29 3:32 -1.8% 2th 4:34
Run 4 3:24 3:32 -3.8% 1th 4:37
Run 5 3:35 3:37 -1.2% 2th 4:47
Run 6 3:28 3:31 -1.8% 1th 4:41
Run 7 3:24 3:30 -3.0% 1th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:56 3:53 +1.0% 6th 4:20
Sled Push strength 2:26 1:35 +52.2% 64th 2:19
Sled Pull strength 3:32 3:07 +13.1% 9th 4:37
Burpee Broad Jump aerobic 4:05 3:10 +28.4% 17th 5:29
Row aerobic 4:06 4:08 -0.8% 2th 4:40
Farmers Carry strength 2:01 1:28 +36.1% 40th 2:11
Sandbag Lunges strength 3:19 3:14 +2.1% 2th 5:23
Wall Balls strength 4:36 3:32 +29.8% 13th 6:31
Total Running running 23:52 24:21 -2.0% 1th 31:47

How to Read This Analysis