Performance Analysis
Boston 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
1142
Total Time
2:00:59
Overall Percentile
91.1
Lower is faster
Category Performance Summary
aerobic
-0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 21.9
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +18.8%
Race avg drop: -3.1%
Trend per run: +3.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:52 | 8:01 | -14.4% | 60th | 6:38 |
| Run 2 | 5:53 | 6:40 | -11.8% | 70th | 5:28 |
| Run 3 | 6:07 | 6:59 | -12.5% | 69th | 5:45 |
| Run 4 | 6:44 | 7:07 | -5.5% | 85th | 5:48 |
| Run 5 | 7:47 | 7:27 | +4.3% | 94th | 5:59 |
| Run 6 | 8:20 | 7:14 | +15.1% | 99th | 5:50 |
| Run 7 | 6:49 | 7:12 | -5.5% | 84th | 5:48 |
Training Recommendations
- → Specific weakness: Wall Balls - 15.9% slower than expected
- → Specific weakness: Farmers Carry - 11.3% slower than expected
- → Specific weakness: Row - 10.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:56 | 5:53 | +0.6% | 92th | 5:17 |
| Sled Push | strength | 3:24 | 3:18 | +2.5% | 93th | 2:35 |
| Sled Pull | strength | 7:17 | 8:19 | -12.4% | 78th | 6:16 |
| Burpee Broad Jump | aerobic | 8:28 | 9:31 | -11.0% | 81th | 6:48 |
| Row | aerobic | 6:45 | 6:07 | +10.1% | 100th | 5:28 |
| Farmers Carry | strength | 2:59 | 2:40 | +11.3% | 97th | 2:10 |
| Sandbag Lunges | strength | 6:13 | 7:02 | -11.7% | 80th | 5:11 |
| Wall Balls | strength | 12:14 | 10:33 | +15.9% | 97th | 7:25 |
| Total Running | running | 48:32 | 50:51 | -4.6% | 86th | 41:36 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (91.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength