Performance Analysis
Boston 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (16-24).
Place
1143
Total Time
2:01:10
Overall Percentile
91.2
Lower is faster
Category Performance Summary
aerobic
-7.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-8.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 23.9
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +20.8%
Race avg drop: -3.1%
Trend per run: +3.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:18 | 8:02 | -9.1% | 76th | 6:38 |
| Run 2 | 6:10 | 6:40 | -7.7% | 80th | 5:28 |
| Run 3 | 6:51 | 7:00 | -2.1% | 89th | 5:45 |
| Run 4 | 7:38 | 7:07 | +7.0% | 96th | 5:48 |
| Run 5 | 7:59 | 7:28 | +6.9% | 96th | 5:59 |
| Run 6 | 7:51 | 7:15 | +8.2% | 97th | 5:50 |
| Run 7 | 8:25 | 7:13 | +16.5% | 99th | 5:48 |
Training Recommendations
- → Specific weakness: Sled Pull - 12.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:19 | 5:54 | -9.9% | 57th | 5:17 |
| Sled Push | strength | 3:14 | 3:19 | -2.7% | 89th | 2:35 |
| Sled Pull | strength | 9:22 | 8:20 | +12.4% | 98th | 6:16 |
| Burpee Broad Jump | aerobic | 9:01 | 9:32 | -5.5% | 86th | 6:48 |
| Row | aerobic | 5:45 | 6:08 | -6.3% | 76th | 5:28 |
| Farmers Carry | strength | 2:01 | 2:41 | -24.9% | 35th | 2:10 |
| Sandbag Lunges | strength | 5:26 | 7:03 | -23.0% | 64th | 5:11 |
| Wall Balls | strength | 10:05 | 10:34 | -4.7% | 86th | 7:25 |
| Total Running | running | 52:12 | 50:55 | +2.5% | 94th | 41:36 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (91.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength