Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
429
Total Time
1:12:06
Overall Percentile
21.1
Lower is faster
Athlete
Brent Pollard
Australia

Category Performance Summary

aerobic

-2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.1

Good pacing - slightly better endurance than average
Your pace drop: +11.2%
Race avg drop: +14.3%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:48 3:31 +7.8% 42th 3:58
Run 2 4:16 3:47 +12.5% 54th 4:16
Run 3 4:28 4:02 +10.7% 48th 4:34
Run 4 4:28 4:03 +10.2% 46th 4:37
Run 5 4:23 4:10 +4.9% 32th 4:47
Run 6 4:28 4:04 +9.4% 43th 4:41
Run 7 4:30 4:04 +10.5% 45th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:55 4:06 -4.5% 5th 4:20
Sled Push strength 2:04 1:56 +6.1% 30th 2:19
Sled Pull strength 3:35 3:50 -6.6% 11th 4:37
Burpee Broad Jump aerobic 4:18 4:16 +0.4% 22th 5:29
Row aerobic 4:13 4:23 -4.0% 7th 4:40
Farmers Carry strength 1:51 1:49 +1.6% 23th 2:11
Sandbag Lunges strength 4:19 4:15 +1.2% 23th 5:23
Wall Balls strength 4:19 4:57 -13.0% 8th 6:31
Total Running running 30:21 27:53 +8.8% 43th 31:47

How to Read This Analysis