Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
42
Total Time
1:02:29
Overall Percentile
2.1
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+8.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -13.6

Excellent endurance - maintaining pace better than field
Your pace drop: +0.7%
Race avg drop: +14.3%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:37 3:07 +15.8% 28th 3:58
Run 2 3:37 3:21 +7.6% 11th 4:16
Run 3 3:44 3:33 +5.0% 7th 4:34
Run 4 3:45 3:32 +5.7% 7th 4:37
Run 5 3:46 3:38 +3.5% 5th 4:47
Run 6 3:37 3:32 +2.1% 3th 4:41
Run 7 3:40 3:31 +4.2% 4th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 3:53 +3.9% 15th 4:20
Sled Push strength 1:53 1:36 +17.2% 16th 2:19
Sled Pull strength 3:42 3:08 +17.8% 16th 4:37
Burpee Broad Jump aerobic 3:03 3:12 -4.9% 1th 5:29
Row aerobic 4:13 4:08 +1.8% 7th 4:40
Farmers Carry strength 1:33 1:29 +4.0% 3th 2:11
Sandbag Lunges strength 3:30 3:16 +7.0% 4th 5:23
Wall Balls strength 3:25 3:34 -4.5% 0th 6:31
Total Running running 25:46 24:26 +5.4% 7th 31:47

How to Read This Analysis