Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
434
Total Time
1:12:09
Overall Percentile
21.4
Lower is faster
Athlete
Ryan Hugill
New Zealand

Category Performance Summary

aerobic

-0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.0

Average pacing - similar fatigue to field
Your pace drop: +12.3%
Race avg drop: +14.3%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:32 3:31 +0.1% 21th 3:58
Run 2 4:04 3:47 +7.2% 41th 4:16
Run 3 4:25 4:02 +9.4% 45th 4:34
Run 4 4:21 4:03 +7.2% 39th 4:37
Run 5 4:17 4:10 +2.4% 27th 4:47
Run 6 4:19 4:05 +5.6% 34th 4:41
Run 7 4:13 4:04 +3.5% 30th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:00 4:06 -2.5% 10th 4:20
Sled Push strength 2:16 1:56 +16.3% 49th 2:19
Sled Pull strength 3:37 3:50 -5.8% 12th 4:37
Burpee Broad Jump aerobic 4:28 4:17 +4.2% 26th 5:29
Row aerobic 4:17 4:23 -2.5% 11th 4:40
Farmers Carry strength 1:51 1:49 +1.5% 23th 2:11
Sandbag Lunges strength 3:52 4:16 -9.5% 10th 5:23
Wall Balls strength 5:11 4:58 +4.3% 25th 6:31
Total Running running 29:11 27:54 +4.6% 33th 31:47

How to Read This Analysis