Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
443
Total Time
1:12:15
Overall Percentile
21.8
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

+1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.5%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -7.1

Excellent endurance - maintaining pace better than field
Your pace drop: +7.2%
Race avg drop: +14.3%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:42 3:31 +4.7% 34th 3:58
Run 2 3:57 3:47 +4.0% 33th 4:16
Run 3 3:57 4:02 -2.3% 17th 4:34
Run 4 4:03 4:03 -0.3% 22th 4:37
Run 5 4:14 4:11 +1.1% 25th 4:47
Run 6 4:06 4:05 +0.2% 23th 4:41
Run 7 4:06 4:04 +0.5% 23th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:06 +7.6% 66th 4:20
Sled Push strength 2:11 1:57 +11.8% 41th 2:19
Sled Pull strength 3:50 3:50 -0.3% 20th 4:37
Burpee Broad Jump aerobic 4:10 4:17 -3.0% 19th 5:29
Row aerobic 4:26 4:23 +0.9% 26th 4:40
Farmers Carry strength 1:51 1:49 +1.3% 23th 2:11
Sandbag Lunges strength 5:05 4:16 +18.7% 48th 5:23
Wall Balls strength 5:13 4:58 +4.7% 26th 6:31
Total Running running 28:05 27:56 +0.5% 23th 31:47

How to Read This Analysis