Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
635
Total Time
1:32:46
Overall Percentile
88.9
Lower is faster

Category Performance Summary

aerobic

-1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.1

Moderate fatigue - consider endurance training
Your pace drop: +4.4%
Race avg drop: -0.8%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:05 7:11 -1.6% 89th 6:05
Run 2 5:56 5:59 -0.9% 88th 5:02
Run 3 6:42 6:26 +4.0% 94th 5:24
Run 4 7:15 6:31 +11.2% 98th 5:27
Run 5 7:06 6:43 +5.5% 94th 5:35
Run 6 6:43 6:38 +1.1% 91th 5:30
Run 7 6:52 6:35 +4.2% 93th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:24 -3.4% 79th 4:05
Sled Push strength 1:59 2:09 -8.1% 78th 1:45
Sled Pull strength 4:03 4:35 -11.7% 75th 3:39
Burpee Broad Jump aerobic 4:13 4:02 +4.4% 92th 3:05
Row aerobic 4:41 4:59 -6.1% 70th 4:31
Farmers Carry strength 1:45 2:02 -14.6% 63th 1:40
Sandbag Lunges strength 4:37 4:18 +7.2% 95th 3:24
Wall Balls strength 4:29 6:05 -26.4% 42th 4:52
Total Running running 47:39 45:56 +3.7% 93th 38:41

How to Read This Analysis