Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
1149
Total Time
2:02:29
Overall Percentile
91.7
Lower is faster
Athlete
Karolyn Owens
Canada

Category Performance Summary

aerobic

-5.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.7%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -0.9

Average pacing - similar fatigue to field
Your pace drop: -4.0%
Race avg drop: -3.1%
Trend per run: -0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:03 8:06 -0.8% 92th 6:38
Run 2 6:28 6:44 -4.2% 88th 5:28
Run 3 6:06 7:04 -13.7% 68th 5:45
Run 4 6:13 7:12 -13.7% 69th 5:48
Run 5 6:43 7:33 -11.1% 78th 5:59
Run 6 6:50 7:19 -6.8% 84th 5:50
Run 7 7:06 7:18 -2.8% 90th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:47 5:56 -2.6% 87th 5:17
Sled Push strength 3:20 3:21 -0.9% 92th 2:35
Sled Pull strength 9:12 8:26 +8.9% 96th 6:16
Burpee Broad Jump aerobic 8:03 9:41 -16.9% 77th 6:48
Row aerobic 6:18 6:10 +2.1% 94th 5:28
Farmers Carry strength 1:47 2:42 -34.3% 12th 2:10
Sandbag Lunges strength 6:52 7:09 -4.0% 88th 5:11
Wall Balls strength 11:00 10:45 +2.3% 92th 7:25
Total Running running 47:29 51:26 -7.7% 82th 41:36

How to Read This Analysis