Performance Analysis
Boston 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Laurel Dagenais
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
1151
Total Time
2:02:32
Overall Percentile
91.8
Lower is faster
Category Performance Summary
aerobic
-6.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 3.5
Slight fatigue - slowing down a bit more than average
Your pace drop: +0.4%
Race avg drop: -3.1%
Trend per run: +0.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:21 | 8:06 | -9.4% | 78th | 6:38 |
| Run 2 | 6:09 | 6:44 | -8.9% | 80th | 5:28 |
| Run 3 | 6:34 | 7:04 | -7.1% | 84th | 5:45 |
| Run 4 | 10:19 | 7:12 | +43.1% | 100th | 5:48 |
| Run 5 | 7:06 | 7:33 | -6.0% | 87th | 5:59 |
| Run 6 | 6:46 | 7:19 | -7.7% | 83th | 5:50 |
| Run 7 | 6:47 | 7:18 | -7.1% | 84th | 5:48 |
Training Recommendations
- → Specific weakness: Sled Push - 5.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:15 | 5:56 | -11.6% | 52th | 5:17 |
| Sled Push | strength | 3:33 | 3:21 | +5.5% | 96th | 2:35 |
| Sled Pull | strength | 7:34 | 8:27 | -10.5% | 83th | 6:16 |
| Burpee Broad Jump | aerobic | 9:44 | 9:41 | +0.4% | 91th | 6:48 |
| Row | aerobic | 5:43 | 6:10 | -7.4% | 73th | 5:28 |
| Farmers Carry | strength | 2:13 | 2:42 | -18.3% | 62th | 2:10 |
| Sandbag Lunges | strength | 7:20 | 7:09 | +2.4% | 93th | 5:11 |
| Wall Balls | strength | 11:15 | 10:45 | +4.5% | 94th | 7:25 |
| Total Running | running | 51:02 | 51:27 | -0.8% | 92th | 41:36 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (91.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength