Performance Analysis
Sydney 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Jordan Pollock
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
508
Total Time
1:13:14
Overall Percentile
25.0
Lower is faster
Category Performance Summary
aerobic
-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.4
Good pacing - slightly better endurance than average
Your pace drop: +11.9%
Race avg drop: +14.3%
Trend per run: +2.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:51 | 3:34 | +7.7% | 45th | 3:58 |
| Run 2 | 4:10 | 3:50 | +8.4% | 48th | 4:16 |
| Run 3 | 4:17 | 4:05 | +4.7% | 37th | 4:34 |
| Run 4 | 4:13 | 4:06 | +2.5% | 31th | 4:37 |
| Run 5 | 4:19 | 4:14 | +1.8% | 29th | 4:47 |
| Run 6 | 4:26 | 4:08 | +6.9% | 41th | 4:41 |
| Run 7 | 4:32 | 4:08 | +9.6% | 46th | 4:41 |
Training Recommendations
- → Focus on running endurance - 5.3% below expected on total running time
- → Specific weakness: Sandbag Lunges - 11.8% slower than expected
- → Specific weakness: SkiErg - 6.2% slower than expected
- → Specific weakness: Total Running - 5.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:23 | 4:07 | +6.2% | 61th | 4:20 |
| Sled Push | strength | 2:05 | 1:59 | +4.8% | 33th | 2:19 |
| Sled Pull | strength | 3:52 | 3:55 | -1.3% | 22th | 4:37 |
| Burpee Broad Jump | aerobic | 4:13 | 4:24 | -4.3% | 20th | 5:29 |
| Row | aerobic | 4:19 | 4:25 | -2.3% | 14th | 4:40 |
| Farmers Carry | strength | 1:52 | 1:51 | +0.3% | 25th | 2:11 |
| Sandbag Lunges | strength | 4:54 | 4:23 | +11.8% | 41th | 5:23 |
| Wall Balls | strength | 4:48 | 5:07 | -6.3% | 17th | 6:31 |
| Total Running | running | 29:48 | 28:17 | +5.3% | 38th | 31:47 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (25.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength