Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
512
Total Time
1:13:18
Overall Percentile
25.2
Lower is faster
Athlete
Iñaki Salar
Spain

Category Performance Summary

aerobic

-3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.2

Moderate fatigue - consider endurance training
Your pace drop: +20.5%
Race avg drop: +14.3%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:25 3:34 -4.5% 15th 3:58
Run 2 3:54 3:50 +1.4% 29th 4:16
Run 3 4:12 4:05 +2.6% 32th 4:34
Run 4 4:15 4:07 +3.2% 33th 4:37
Run 5 4:26 4:14 +4.4% 35th 4:47
Run 6 4:28 4:09 +7.6% 43th 4:41
Run 7 4:21 4:08 +5.0% 38th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:07 +0.1% 24th 4:20
Sled Push strength 2:05 1:59 +4.7% 33th 2:19
Sled Pull strength 3:47 3:55 -3.6% 18th 4:37
Burpee Broad Jump aerobic 3:59 4:24 -9.8% 14th 5:29
Row aerobic 4:20 4:25 -2.0% 16th 4:40
Farmers Carry strength 1:54 1:51 +2.0% 28th 2:11
Sandbag Lunges strength 4:05 4:23 -7.0% 15th 5:23
Wall Balls strength 6:25 5:08 +25.0% 55th 6:31
Total Running running 29:01 28:19 +2.5% 32th 31:47

How to Read This Analysis