Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
542
Total Time
1:13:50
Overall Percentile
26.7
Lower is faster
Athlete
New Zealand

Category Performance Summary

aerobic

-0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.5

Average pacing - similar fatigue to field
Your pace drop: +15.8%
Race avg drop: +14.3%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:37 3:35 +0.5% 28th 3:58
Run 2 3:53 3:52 +0.4% 28th 4:16
Run 3 4:17 4:07 +4.0% 37th 4:34
Run 4 4:17 4:08 +3.3% 35th 4:37
Run 5 4:29 4:16 +4.9% 38th 4:47
Run 6 4:22 4:10 +4.4% 37th 4:41
Run 7 4:19 4:10 +3.5% 36th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:08 +2.3% 39th 4:20
Sled Push strength 2:01 2:00 +0.4% 26th 2:19
Sled Pull strength 4:54 3:57 +23.7% 67th 4:37
Burpee Broad Jump aerobic 3:44 4:28 -16.6% 9th 5:29
Row aerobic 4:59 4:26 +12.4% 83th 4:40
Farmers Carry strength 2:17 1:52 +21.4% 64th 2:11
Sandbag Lunges strength 3:58 4:26 -10.8% 12th 5:23
Wall Balls strength 5:16 5:12 +1.1% 27th 6:31
Total Running running 29:14 28:30 +2.5% 33th 31:47

How to Read This Analysis