Performance Analysis
Boston 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
1158
Total Time
2:03:49
Overall Percentile
92.4
Lower is faster
Category Performance Summary
aerobic
-0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-8.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 12.5
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +9.4%
Race avg drop: -3.1%
Trend per run: +2.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:13 | 8:11 | -11.9% | 73th | 6:38 |
| Run 2 | 6:50 | 6:48 | +0.3% | 94th | 5:28 |
| Run 3 | 7:05 | 7:08 | -0.8% | 93th | 5:45 |
| Run 4 | 7:41 | 7:16 | +5.5% | 97th | 5:48 |
| Run 5 | 8:32 | 7:38 | +11.8% | 98th | 5:59 |
| Run 6 | 7:42 | 7:24 | +3.9% | 95th | 5:50 |
| Run 7 | 7:40 | 7:22 | +3.9% | 96th | 5:48 |
Training Recommendations
- → Specific weakness: Burpee Broad Jump - 11.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:14 | 5:58 | -12.3% | 49th | 5:17 |
| Sled Push | strength | 2:59 | 3:24 | -12.3% | 79th | 2:35 |
| Sled Pull | strength | 8:59 | 8:33 | +4.9% | 95th | 6:16 |
| Burpee Broad Jump | aerobic | 10:56 | 9:50 | +11.1% | 97th | 6:48 |
| Row | aerobic | 6:13 | 6:12 | +0.1% | 93th | 5:28 |
| Farmers Carry | strength | 2:29 | 2:44 | -9.4% | 82th | 2:10 |
| Sandbag Lunges | strength | 6:08 | 7:15 | -15.5% | 78th | 5:11 |
| Wall Balls | strength | 9:56 | 10:56 | -9.1% | 86th | 7:25 |
| Total Running | running | 52:43 | 51:57 | +1.4% | 95th | 41:36 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (92.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength