Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
568
Total Time
1:14:13
Overall Percentile
28.0
Lower is faster
Athlete
Oliver Browne
Australia

Category Performance Summary

aerobic

+0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.0%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -4.0

Good pacing - slightly better endurance than average
Your pace drop: +10.3%
Race avg drop: +14.3%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:57 3:36 +9.3% 54th 3:58
Run 2 4:08 3:53 +6.4% 45th 4:16
Run 3 4:15 4:08 +2.7% 35th 4:34
Run 4 4:22 4:10 +4.8% 40th 4:37
Run 5 4:28 4:17 +3.9% 37th 4:47
Run 6 4:27 4:12 +5.9% 41th 4:41
Run 7 4:28 4:11 +6.5% 43th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:08 +2.9% 45th 4:20
Sled Push strength 2:03 2:01 +1.4% 29th 2:19
Sled Pull strength 4:09 3:59 +4.0% 35th 4:37
Burpee Broad Jump aerobic 4:35 4:31 +1.5% 29th 5:29
Row aerobic 4:21 4:26 -2.1% 17th 4:40
Farmers Carry strength 1:50 1:53 -3.2% 22th 2:11
Sandbag Lunges strength 4:43 4:29 +5.2% 35th 5:23
Wall Balls strength 4:49 5:15 -8.5% 17th 6:31
Total Running running 30:05 28:39 +5.0% 40th 31:47

How to Read This Analysis