Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
582
Total Time
1:14:27
Overall Percentile
28.8
Lower is faster
Athlete
Brad Gott
Australia

Category Performance Summary

aerobic

-8.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+11.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -12.1

Excellent endurance - maintaining pace better than field
Your pace drop: +2.2%
Race avg drop: +14.3%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:27 3:37 +22.8% 82th 3:58
Run 2 4:36 3:53 +18.0% 73th 4:16
Run 3 4:34 4:09 +10.0% 54th 4:34
Run 4 4:37 4:10 +10.5% 55th 4:37
Run 5 4:39 4:18 +7.9% 48th 4:47
Run 6 4:41 4:12 +11.1% 55th 4:41
Run 7 4:34 4:12 +8.5% 48th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:02 4:09 -2.9% 13th 4:20
Sled Push strength 2:12 2:01 +8.3% 42th 2:19
Sled Pull strength 3:11 4:00 -20.5% 2th 4:37
Burpee Broad Jump aerobic 3:45 4:32 -17.5% 9th 5:29
Row aerobic 4:10 4:27 -6.4% 4th 4:40
Farmers Carry strength 1:32 1:54 -19.4% 3th 2:11
Sandbag Lunges strength 4:11 4:30 -7.2% 18th 5:23
Wall Balls strength 5:14 5:17 -1.3% 27th 6:31
Total Running running 32:08 28:44 +11.8% 57th 31:47

How to Read This Analysis