Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
628
Total Time
1:15:12
Overall Percentile
30.9
Lower is faster
Athlete
Daniel Reid
Ireland

Category Performance Summary

aerobic

+1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.1

Average pacing - similar fatigue to field
Your pace drop: +15.4%
Race avg drop: +14.3%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:33 3:39 -2.9% 23th 3:58
Run 2 3:56 3:55 +0.1% 32th 4:16
Run 3 4:11 4:11 -0.1% 31th 4:34
Run 4 4:17 4:13 +1.5% 35th 4:37
Run 5 5:33 4:21 +27.5% 85th 4:47
Run 6 4:11 4:15 -1.7% 28th 4:41
Run 7 4:27 4:15 +4.7% 42th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:10 +2.7% 47th 4:20
Sled Push strength 2:24 2:03 +16.7% 61th 2:19
Sled Pull strength 4:09 4:03 +2.2% 35th 4:37
Burpee Broad Jump aerobic 4:47 4:37 +3.4% 35th 5:29
Row aerobic 4:26 4:28 -0.8% 26th 4:40
Farmers Carry strength 1:43 1:55 -11.0% 12th 2:11
Sandbag Lunges strength 4:27 4:35 -3.0% 26th 5:23
Wall Balls strength 4:33 5:24 -15.9% 12th 6:31
Total Running running 30:08 29:00 +3.9% 40th 31:47

How to Read This Analysis