Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
632
Total Time
1:15:15
Overall Percentile
31.1
Lower is faster
Athlete
Pauric Mcanenly
Ireland

Category Performance Summary

aerobic

+3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.9

Excellent endurance - maintaining pace better than field
Your pace drop: +8.3%
Race avg drop: +14.3%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:51 3:39 +5.2% 45th 3:58
Run 2 3:57 3:55 +0.4% 33th 4:16
Run 3 4:27 4:11 +6.2% 47th 4:34
Run 4 4:17 4:13 +1.5% 35th 4:37
Run 5 4:51 4:21 +11.4% 58th 4:47
Run 6 4:10 4:15 -2.2% 26th 4:41
Run 7 4:17 4:15 +0.7% 34th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:10 +7.1% 72th 4:20
Sled Push strength 1:52 2:03 -9.3% 15th 2:19
Sled Pull strength 4:11 4:03 +2.9% 37th 4:37
Burpee Broad Jump aerobic 4:40 4:37 +0.7% 31th 5:29
Row aerobic 4:34 4:28 +2.1% 43th 4:40
Farmers Carry strength 1:45 1:55 -9.3% 14th 2:11
Sandbag Lunges strength 4:20 4:35 -5.6% 23th 5:23
Wall Balls strength 5:29 5:24 +1.3% 34th 6:31
Total Running running 29:50 29:01 +2.8% 38th 31:47

How to Read This Analysis