Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
651
Total Time
1:15:28
Overall Percentile
32.0
Lower is faster
Athlete
Reece Cornu
Australia

Category Performance Summary

aerobic

-2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.6

Good pacing - slightly better endurance than average
Your pace drop: +9.6%
Race avg drop: +14.3%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:46 3:40 +2.7% 39th 3:58
Run 2 4:11 3:56 +6.1% 49th 4:16
Run 3 4:20 4:12 +3.2% 40th 4:34
Run 4 4:16 4:13 +0.8% 34th 4:37
Run 5 4:24 4:22 +0.8% 33th 4:47
Run 6 4:23 4:16 +2.6% 38th 4:41
Run 7 4:20 4:15 +1.6% 37th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:59 4:10 -4.6% 9th 4:20
Sled Push strength 2:04 2:03 +0.0% 30th 2:19
Sled Pull strength 4:37 4:04 +13.2% 56th 4:37
Burpee Broad Jump aerobic 4:45 4:39 +2.0% 34th 5:29
Row aerobic 4:13 4:28 -5.8% 7th 4:40
Farmers Carry strength 1:35 1:56 -18.3% 5th 2:11
Sandbag Lunges strength 4:59 4:36 +8.0% 44th 5:23
Wall Balls strength 5:52 5:26 +7.7% 43th 6:31
Total Running running 29:40 29:05 +2.0% 37th 31:47

How to Read This Analysis