Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
656
Total Time
1:15:32
Overall Percentile
32.3
Lower is faster
Athlete
Jack Davidson
Australia

Category Performance Summary

aerobic

+2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.2

Excellent endurance - maintaining pace better than field
Your pace drop: +9.0%
Race avg drop: +14.3%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:38 3:40 -1.0% 29th 3:58
Run 2 3:56 3:56 -0.3% 32th 4:16
Run 3 4:13 4:12 +0.3% 33th 4:34
Run 4 4:17 4:14 +1.1% 35th 4:37
Run 5 4:15 4:22 -2.8% 26th 4:47
Run 6 4:03 4:16 -5.3% 20th 4:41
Run 7 4:12 4:16 -1.6% 30th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:10 +4.6% 59th 4:20
Sled Push strength 1:47 2:04 -13.8% 10th 2:19
Sled Pull strength 4:13 4:05 +3.2% 38th 4:37
Burpee Broad Jump aerobic 5:01 4:39 +7.6% 41th 5:29
Row aerobic 4:19 4:28 -3.6% 14th 4:40
Farmers Carry strength 1:59 1:56 +2.2% 37th 2:11
Sandbag Lunges strength 5:00 4:37 +8.2% 44th 5:23
Wall Balls strength 5:50 5:27 +6.9% 42th 6:31
Total Running running 28:34 29:07 -1.9% 27th 31:47

How to Read This Analysis