Performance Analysis
Sydney 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Mario Paez
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
-3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+4.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 8.3
Moderate fatigue - consider endurance training
Your pace drop: +22.6%
Race avg drop: +14.3%
Trend per run: +3.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:15 | 3:41 | -12.1% | 6th | 3:58 |
| Run 2 | 3:54 | 3:58 | -1.8% | 29th | 4:16 |
| Run 3 | 4:41 | 4:14 | +10.6% | 60th | 4:34 |
| Run 4 | 4:21 | 4:16 | +1.9% | 39th | 4:37 |
| Run 5 | 4:46 | 4:24 | +8.2% | 54th | 4:47 |
| Run 6 | 4:20 | 4:18 | +0.5% | 35th | 4:41 |
| Run 7 | 4:26 | 4:18 | +3.0% | 41th | 4:41 |
Training Recommendations
- → Focus on lower body/quad strength - 4.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 10.8% slower than expected
- → Specific weakness: Sled Pull - 10.2% slower than expected
- → Specific weakness: Wall Balls - 5.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:51 | 4:11 | -8.1% | 2th | 4:20 |
| Sled Push | strength | 2:19 | 2:05 | +10.8% | 53th | 2:19 |
| Sled Pull | strength | 4:33 | 4:07 | +10.2% | 53th | 4:37 |
| Burpee Broad Jump | aerobic | 4:31 | 4:43 | -4.6% | 27th | 5:29 |
| Row | aerobic | 4:39 | 4:29 | +3.4% | 53th | 4:40 |
| Farmers Carry | strength | 1:49 | 1:57 | -7.4% | 20th | 2:11 |
| Sandbag Lunges | strength | 4:46 | 4:41 | +1.7% | 37th | 5:23 |
| Wall Balls | strength | 5:51 | 5:32 | +5.5% | 43th | 6:31 |
| Total Running | running | 29:43 | 29:20 | +1.3% | 37th | 31:47 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (34.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength