Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
711
Total Time
1:16:30
Overall Percentile
35.0
Lower is faster
Athlete
Cedric Miquel

Category Performance Summary

aerobic

-3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.1

Average pacing - similar fatigue to field
Your pace drop: +14.4%
Race avg drop: +14.3%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:05 3:42 +10.0% 61th 3:58
Run 2 4:29 3:59 +12.4% 67th 4:16
Run 3 4:48 4:15 +12.9% 67th 4:34
Run 4 4:38 4:17 +8.1% 55th 4:37
Run 5 4:53 4:25 +10.4% 60th 4:47
Run 6 5:01 4:19 +15.8% 70th 4:41
Run 7 4:47 4:19 +10.6% 61th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:11 +0.5% 37th 4:20
Sled Push strength 2:13 2:06 +5.4% 44th 2:19
Sled Pull strength 3:48 4:09 -8.5% 19th 4:37
Burpee Broad Jump aerobic 4:20 4:46 -9.2% 23th 5:29
Row aerobic 4:24 4:30 -2.3% 22th 4:40
Farmers Carry strength 2:01 1:58 +2.2% 40th 2:11
Sandbag Lunges strength 4:16 4:43 -9.6% 21th 5:23
Wall Balls strength 4:08 5:35 -26.1% 5th 6:31
Total Running running 32:41 29:28 +10.9% 62th 31:47

How to Read This Analysis