Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
1175
Total Time
2:05:41
Overall Percentile
93.8
Lower is faster
Athlete
Ireland

Category Performance Summary

aerobic

-1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-19.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.9

Moderate fatigue - consider endurance training
Your pace drop: +6.8%
Race avg drop: -3.1%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:35 8:17 -8.6% 84th 6:38
Run 2 6:21 6:54 -8.1% 85th 5:28
Run 3 8:38 7:14 +19.3% 100th 5:45
Run 4 6:47 7:23 -8.1% 86th 5:48
Run 5 8:15 7:45 +6.4% 97th 5:59
Run 6 7:19 7:31 -2.7% 92th 5:50
Run 7 7:34 7:29 +1.0% 95th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:56 6:00 -1.4% 92th 5:17
Sled Push strength 3:00 3:27 -13.3% 80th 2:35
Sled Pull strength 6:43 8:43 -23.0% 67th 6:16
Burpee Broad Jump aerobic 11:02 10:03 +9.7% 97th 6:48
Row aerobic 5:29 6:15 -12.4% 55th 5:28
Farmers Carry strength 2:04 2:46 -25.7% 43th 2:10
Sandbag Lunges strength 5:41 7:24 -23.3% 70th 5:11
Wall Balls strength 10:01 11:10 -10.4% 86th 7:25
Total Running running 52:29 52:41 -0.4% 94th 41:36

How to Read This Analysis