Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
726
Total Time
1:16:47
Overall Percentile
35.7
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+4.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+8.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.1

Excellent endurance - maintaining pace better than field
Your pace drop: +8.2%
Race avg drop: +14.3%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:39 3:43 -1.9% 30th 3:58
Run 2 4:05 4:00 +2.0% 42th 4:16
Run 3 4:14 4:15 -0.8% 34th 4:34
Run 4 4:16 4:18 -0.8% 34th 4:37
Run 5 4:16 4:26 -3.9% 26th 4:47
Run 6 4:14 4:20 -2.6% 30th 4:41
Run 7 4:08 4:20 -4.8% 25th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:12 +2.3% 50th 4:20
Sled Push strength 2:17 2:06 +8.1% 50th 2:19
Sled Pull strength 3:42 4:10 -11.4% 16th 4:37
Burpee Broad Jump aerobic 5:22 4:48 +11.7% 52th 5:29
Row aerobic 4:30 4:30 -0.3% 34th 4:40
Farmers Carry strength 2:12 1:58 +11.0% 59th 2:11
Sandbag Lunges strength 5:58 4:45 +25.6% 71th 5:23
Wall Balls strength 6:04 5:38 +7.6% 48th 6:31
Total Running running 28:52 29:34 -2.4% 30th 31:47

How to Read This Analysis