Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
733
Total Time
1:16:58
Overall Percentile
36.1
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.5%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -2.7

Good pacing - slightly better endurance than average
Your pace drop: +11.5%
Race avg drop: +14.3%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:01 3:43 +7.7% 57th 3:58
Run 2 4:13 4:00 +5.2% 51th 4:16
Run 3 4:38 4:16 +8.4% 58th 4:34
Run 4 4:42 4:18 +9.0% 59th 4:37
Run 5 4:48 4:27 +7.8% 55th 4:47
Run 6 4:38 4:21 +6.3% 52th 4:41
Run 7 4:33 4:21 +4.6% 48th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:12 +0.2% 37th 4:20
Sled Push strength 1:35 2:07 -25.3% 3th 2:19
Sled Pull strength 4:02 4:11 -3.7% 30th 4:37
Burpee Broad Jump aerobic 5:13 4:49 +8.1% 48th 5:29
Row aerobic 4:34 4:31 +1.1% 43th 4:40
Farmers Carry strength 2:03 1:59 +3.1% 44th 2:11
Sandbag Lunges strength 4:18 4:46 -9.8% 22th 5:23
Wall Balls strength 4:49 5:39 -14.9% 17th 6:31
Total Running running 31:33 29:38 +6.5% 53th 31:47

How to Read This Analysis