Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
742
Total Time
1:17:07
Overall Percentile
36.5
Lower is faster
Athlete
Jamie Ohanlon
Ireland

Category Performance Summary

aerobic

-2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+10.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.9

Excellent endurance - maintaining pace better than field
Your pace drop: +6.3%
Race avg drop: +14.3%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:51 3:44 +3.0% 45th 3:58
Run 2 4:02 4:00 +0.4% 38th 4:16
Run 3 4:16 4:16 -0.4% 37th 4:34
Run 4 4:15 4:19 -1.6% 33th 4:37
Run 5 4:17 4:27 -3.9% 27th 4:47
Run 6 4:12 4:21 -3.8% 28th 4:41
Run 7 4:11 4:21 -4.1% 29th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:12 +2.1% 50th 4:20
Sled Push strength 1:53 2:07 -11.4% 16th 2:19
Sled Pull strength 4:33 4:11 +8.4% 53th 4:37
Burpee Broad Jump aerobic 4:16 4:50 -11.9% 22th 5:29
Row aerobic 4:41 4:31 +3.6% 57th 4:40
Farmers Carry strength 1:56 1:59 -3.1% 32th 2:11
Sandbag Lunges strength 4:52 4:47 +1.7% 40th 5:23
Wall Balls strength 8:47 5:41 +54.5% 87th 6:31
Total Running running 29:04 29:41 -2.1% 32th 31:47

How to Read This Analysis