Performance Analysis
Sydney 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Jarrod Thompson
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
753
Total Time
1:17:20
Overall Percentile
37.1
Lower is faster
Category Performance Summary
aerobic
+2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-12.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+7.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.6
Average pacing - similar fatigue to field
Your pace drop: +15.8%
Race avg drop: +14.3%
Trend per run: +2.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:05 | 3:44 | +9.0% | 61th | 3:58 |
| Run 2 | 4:14 | 4:01 | +5.1% | 52th | 4:16 |
| Run 3 | 4:33 | 4:17 | +6.0% | 53th | 4:34 |
| Run 4 | 4:37 | 4:19 | +6.6% | 55th | 4:37 |
| Run 5 | 4:52 | 4:28 | +8.8% | 59th | 4:47 |
| Run 6 | 4:50 | 4:22 | +10.4% | 62th | 4:41 |
| Run 7 | 4:48 | 4:22 | +9.8% | 62th | 4:41 |
Training Recommendations
- → Focus on running endurance - 7.4% below expected on total running time
- → Specific weakness: Total Running - 7.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:15 | 4:12 | +0.8% | 43th | 4:20 |
| Sled Push | strength | 1:42 | 2:07 | -20.3% | 6th | 2:19 |
| Sled Pull | strength | 3:31 | 4:12 | -16.6% | 9th | 4:37 |
| Burpee Broad Jump | aerobic | 5:00 | 4:51 | +2.8% | 41th | 5:29 |
| Row | aerobic | 4:40 | 4:31 | +3.1% | 55th | 4:40 |
| Farmers Carry | strength | 2:00 | 2:00 | -0.1% | 39th | 2:11 |
| Sandbag Lunges | strength | 4:34 | 4:48 | -5.0% | 30th | 5:23 |
| Wall Balls | strength | 4:29 | 5:42 | -21.5% | 11th | 6:31 |
| Total Running | running | 31:59 | 29:46 | +7.4% | 57th | 31:47 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (37.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength