Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
762
Total Time
1:17:28
Overall Percentile
37.6
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.4

Good pacing - slightly better endurance than average
Your pace drop: +11.9%
Race avg drop: +14.3%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:45 3:45 -0.0% 38th 3:58
Run 2 4:07 4:01 +2.1% 44th 4:16
Run 3 4:54 4:17 +14.0% 72th 4:34
Run 4 4:28 4:20 +2.9% 46th 4:37
Run 5 4:33 4:28 +1.6% 43th 4:47
Run 6 4:15 4:23 -3.1% 31th 4:41
Run 7 4:33 4:22 +3.9% 48th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:06 4:13 -2.8% 20th 4:20
Sled Push strength 1:41 2:08 -21.2% 6th 2:19
Sled Pull strength 4:01 4:13 -4.9% 29th 4:37
Burpee Broad Jump aerobic 5:14 4:52 +7.2% 48th 5:29
Row aerobic 4:31 4:31 -0.3% 36th 4:40
Farmers Carry strength 1:43 2:00 -14.4% 12th 2:11
Sandbag Lunges strength 5:14 4:49 +8.5% 52th 5:23
Wall Balls strength 5:31 5:44 -3.8% 35th 6:31
Total Running running 30:35 29:48 +2.6% 44th 31:47

How to Read This Analysis