Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
769
Total Time
1:17:34
Overall Percentile
37.9
Lower is faster
Athlete
Jarryd Walter
Australia

Category Performance Summary

aerobic

-1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.3

Good pacing - slightly better endurance than average
Your pace drop: +10.9%
Race avg drop: +14.3%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:58 3:45 +5.6% 55th 3:58
Run 2 4:16 4:02 +5.7% 54th 4:16
Run 3 4:34 4:18 +6.1% 54th 4:34
Run 4 4:36 4:20 +5.9% 54th 4:37
Run 5 4:34 4:29 +1.8% 44th 4:47
Run 6 4:32 4:23 +3.2% 46th 4:41
Run 7 4:36 4:23 +4.9% 50th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:13 -1.6% 28th 4:20
Sled Push strength 2:11 2:08 +2.0% 41th 2:19
Sled Pull strength 4:15 4:13 +0.4% 40th 4:37
Burpee Broad Jump aerobic 5:02 4:53 +2.9% 42th 5:29
Row aerobic 4:20 4:31 -4.4% 16th 4:40
Farmers Carry strength 2:17 2:00 +13.6% 64th 2:11
Sandbag Lunges strength 4:30 4:49 -6.9% 28th 5:23
Wall Balls strength 5:38 5:44 -2.0% 37th 6:31
Total Running running 31:06 29:51 +4.2% 49th 31:47

How to Read This Analysis