Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
776
Total Time
1:17:38
Overall Percentile
38.2
Lower is faster
Athlete
Koby Hall
Australia

Category Performance Summary

aerobic

-4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+10.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.8

Excellent endurance - maintaining pace better than field
Your pace drop: +6.5%
Race avg drop: +14.3%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:47 3:45 +0.7% 41th 3:58
Run 2 3:56 4:02 -2.6% 32th 4:16
Run 3 4:21 4:18 +1.0% 41th 4:34
Run 4 4:25 4:20 +1.6% 42th 4:37
Run 5 4:14 4:29 -5.7% 25th 4:47
Run 6 4:02 4:23 -8.2% 19th 4:41
Run 7 4:11 4:23 -4.7% 29th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:13 +3.8% 61th 4:20
Sled Push strength 1:41 2:08 -21.5% 6th 2:19
Sled Pull strength 4:08 4:14 -2.4% 34th 4:37
Burpee Broad Jump aerobic 4:09 4:53 -15.3% 18th 5:29
Row aerobic 4:28 4:32 -1.5% 30th 4:40
Farmers Carry strength 2:02 2:00 +1.1% 42th 2:11
Sandbag Lunges strength 4:18 4:50 -11.1% 22th 5:23
Wall Balls strength 10:36 5:45 +84.1% 97th 6:31
Total Running running 28:56 29:52 -3.2% 31th 31:47

How to Read This Analysis