Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
784
Total Time
1:17:46
Overall Percentile
38.6
Lower is faster
Athlete
Marian Mindzak
Slovakia

Category Performance Summary

aerobic

-1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.7%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -5.2

Excellent endurance - maintaining pace better than field
Your pace drop: +9.0%
Race avg drop: +14.3%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:58 3:45 +5.4% 55th 3:58
Run 2 4:09 4:02 +2.6% 46th 4:16
Run 3 4:31 4:18 +4.7% 51th 4:34
Run 4 4:41 4:21 +7.6% 58th 4:37
Run 5 4:51 4:29 +7.9% 58th 4:47
Run 6 4:23 4:24 -0.4% 38th 4:41
Run 7 4:28 4:23 +1.6% 43th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:13 +3.8% 61th 4:20
Sled Push strength 2:27 2:08 +14.1% 65th 2:19
Sled Pull strength 4:21 4:14 +2.5% 44th 4:37
Burpee Broad Jump aerobic 4:24 4:54 -10.5% 24th 5:29
Row aerobic 4:36 4:32 +1.4% 46th 4:40
Farmers Carry strength 1:46 2:00 -12.4% 16th 2:11
Sandbag Lunges strength 4:35 4:51 -5.5% 30th 5:23
Wall Balls strength 6:09 5:46 +6.5% 50th 6:31
Total Running running 31:01 29:55 +3.7% 48th 31:47

How to Read This Analysis