Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
790
Total Time
1:17:51
Overall Percentile
38.9
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.4%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -4.4

Good pacing - slightly better endurance than average
Your pace drop: +9.9%
Race avg drop: +14.3%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:57 3:46 +4.9% 54th 3:58
Run 2 4:19 4:02 +6.6% 57th 4:16
Run 3 4:26 4:19 +2.7% 46th 4:34
Run 4 4:21 4:21 -0.2% 39th 4:37
Run 5 4:33 4:30 +1.1% 43th 4:47
Run 6 4:33 4:24 +3.3% 47th 4:41
Run 7 4:32 4:24 +3.0% 46th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 4:13 -1.0% 32th 4:20
Sled Push strength 2:31 2:09 +17.0% 70th 2:19
Sled Pull strength 4:06 4:15 -3.6% 33th 4:37
Burpee Broad Jump aerobic 5:07 4:55 +3.9% 44th 5:29
Row aerobic 4:48 4:32 +5.7% 69th 4:40
Farmers Carry strength 2:10 2:01 +7.3% 55th 2:11
Sandbag Lunges strength 4:53 4:51 +0.5% 41th 5:23
Wall Balls strength 5:04 5:47 -12.5% 22th 6:31
Total Running running 30:41 29:57 +2.4% 46th 31:47

How to Read This Analysis