Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
795
Total Time
1:17:59
Overall Percentile
39.1
Lower is faster
Athlete
Jake Bucholtz
Australia

Category Performance Summary

aerobic

+1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.0

Moderate fatigue - consider endurance training
Your pace drop: +19.3%
Race avg drop: +14.3%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:43 3:46 -1.5% 35th 3:58
Run 2 3:53 4:03 -4.2% 28th 4:16
Run 3 4:30 4:19 +4.0% 50th 4:34
Run 4 4:28 4:21 +2.3% 46th 4:37
Run 5 4:38 4:30 +2.8% 47th 4:47
Run 6 4:28 4:24 +1.2% 43th 4:41
Run 7 4:36 4:24 +4.3% 50th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:05 4:13 -3.4% 18th 4:20
Sled Push strength 1:57 2:09 -9.5% 20th 2:19
Sled Pull strength 4:30 4:15 +5.6% 50th 4:37
Burpee Broad Jump aerobic 5:22 4:56 +8.7% 52th 5:29
Row aerobic 4:30 4:32 -0.9% 34th 4:40
Farmers Carry strength 2:10 2:01 +7.0% 55th 2:11
Sandbag Lunges strength 5:03 4:52 +3.6% 46th 5:23
Wall Balls strength 5:28 5:48 -5.9% 33th 6:31
Total Running running 30:16 30:00 +0.9% 42th 31:47

How to Read This Analysis