Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
800
Total Time
1:18:03
Overall Percentile
39.4
Lower is faster
Athlete
Patrick Sarkis
Lebanon

Category Performance Summary

aerobic

-4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -11.8

Excellent endurance - maintaining pace better than field
Your pace drop: +2.4%
Race avg drop: +14.3%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:20 3:46 +14.8% 76th 3:58
Run 2 4:31 4:03 +11.3% 69th 4:16
Run 3 4:43 4:19 +9.0% 63th 4:34
Run 4 4:45 4:22 +8.7% 62th 4:37
Run 5 4:55 4:30 +9.0% 62th 4:47
Run 6 4:32 4:25 +2.6% 46th 4:41
Run 7 4:32 4:24 +2.7% 46th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 4:13 -0.7% 34th 4:20
Sled Push strength 2:14 2:09 +3.5% 45th 2:19
Sled Pull strength 4:05 4:15 -4.3% 32th 4:37
Burpee Broad Jump aerobic 4:23 4:56 -11.4% 24th 5:29
Row aerobic 4:26 4:32 -2.5% 26th 4:40
Farmers Carry strength 1:58 2:01 -2.9% 35th 2:11
Sandbag Lunges strength 4:44 4:52 -3.0% 36th 5:23
Wall Balls strength 5:22 5:49 -7.8% 30th 6:31
Total Running running 32:18 30:01 +7.6% 59th 31:47

How to Read This Analysis