Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
815
Total Time
1:18:20
Overall Percentile
40.2
Lower is faster
Athlete
Ivan Loh
Malaysia

Category Performance Summary

aerobic

-3.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.7

Average pacing - similar fatigue to field
Your pace drop: +12.5%
Race avg drop: +14.3%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:28 3:47 -8.5% 17th 3:58
Run 2 3:51 4:04 -5.4% 26th 4:16
Run 3 4:06 4:20 -5.6% 26th 4:34
Run 4 4:28 4:23 +1.9% 46th 4:37
Run 5 4:41 4:31 +3.4% 49th 4:47
Run 6 4:08 4:26 -6.8% 25th 4:41
Run 7 4:06 4:25 -7.5% 23th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:05 4:14 -3.6% 18th 4:20
Sled Push strength 2:22 2:10 +9.2% 58th 2:19
Sled Pull strength 4:28 4:17 +4.2% 49th 4:37
Burpee Broad Jump aerobic 4:29 4:58 -9.9% 26th 5:29
Row aerobic 4:39 4:33 +2.1% 53th 4:40
Farmers Carry strength 1:58 2:02 -3.4% 35th 2:11
Sandbag Lunges strength 4:43 4:54 -4.0% 35th 5:23
Wall Balls strength 5:35 5:51 -4.7% 36th 6:31
Total Running running 28:48 30:07 -4.4% 29th 31:47

How to Read This Analysis