Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
818
Total Time
1:18:22
Overall Percentile
40.3
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.7%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 7.7

Moderate fatigue - consider endurance training
Your pace drop: +21.9%
Race avg drop: +14.3%
Trend per run: +4.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:27 3:47 -8.9% 16th 3:58
Run 2 3:55 4:04 -3.8% 30th 4:16
Run 3 4:18 4:20 -1.0% 38th 4:34
Run 4 4:24 4:23 +0.3% 41th 4:37
Run 5 4:34 4:31 +0.8% 44th 4:47
Run 6 4:18 4:26 -3.1% 33th 4:41
Run 7 4:41 4:25 +5.7% 55th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:14 +1.9% 52th 4:20
Sled Push strength 2:38 2:10 +21.4% 77th 2:19
Sled Pull strength 4:55 4:17 +14.6% 68th 4:37
Burpee Broad Jump aerobic 4:46 4:58 -4.3% 34th 5:29
Row aerobic 4:50 4:33 +6.2% 72th 4:40
Farmers Carry strength 2:05 2:02 +2.3% 47th 2:11
Sandbag Lunges strength 5:11 4:54 +5.5% 51th 5:23
Wall Balls strength 5:35 5:51 -4.8% 36th 6:31
Total Running running 29:37 30:08 -1.7% 37th 31:47

How to Read This Analysis