Performance Analysis
Sydney 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Michael Stella
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
821
Total Time
1:18:25
Overall Percentile
40.4
Lower is faster
Category Performance Summary
aerobic
+3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-7.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.1
Average pacing - similar fatigue to field
Your pace drop: +15.4%
Race avg drop: +14.3%
Trend per run: +2.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:45 | 3:47 | -1.1% | 38th | 3:58 |
| Run 2 | 4:16 | 4:04 | +4.7% | 54th | 4:16 |
| Run 3 | 4:51 | 4:20 | +11.6% | 70th | 4:34 |
| Run 4 | 4:41 | 4:23 | +6.7% | 58th | 4:37 |
| Run 5 | 4:56 | 4:31 | +8.9% | 62th | 4:47 |
| Run 6 | 4:29 | 4:26 | +1.0% | 44th | 4:41 |
| Run 7 | 4:46 | 4:26 | +7.5% | 60th | 4:41 |
Training Recommendations
- → Focus on running endurance - 5.2% below expected on total running time
- → Focus on aerobic capacity - 3.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 7.6% slower than expected
- → Specific weakness: Total Running - 5.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:16 | 4:14 | +0.7% | 45th | 4:20 |
| Sled Push | strength | 2:01 | 2:10 | -7.1% | 26th | 2:19 |
| Sled Pull | strength | 4:28 | 4:17 | +4.0% | 49th | 4:37 |
| Burpee Broad Jump | aerobic | 5:22 | 4:59 | +7.6% | 52th | 5:29 |
| Row | aerobic | 4:38 | 4:33 | +1.7% | 50th | 4:40 |
| Farmers Carry | strength | 1:38 | 2:02 | -19.9% | 7th | 2:11 |
| Sandbag Lunges | strength | 4:41 | 4:55 | -4.8% | 34th | 5:23 |
| Wall Balls | strength | 5:24 | 5:52 | -8.0% | 31th | 6:31 |
| Total Running | running | 31:44 | 30:09 | +5.2% | 54th | 31:47 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (40.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength