Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
825
Total Time
1:18:29
Overall Percentile
40.6
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-6.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.2%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 3.8

Slight fatigue - slowing down a bit more than average
Your pace drop: +18.1%
Race avg drop: +14.3%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:49 3:47 +0.6% 43th 3:58
Run 2 4:24 4:04 +7.9% 63th 4:16
Run 3 4:41 4:20 +7.7% 60th 4:34
Run 4 4:51 4:23 +10.4% 67th 4:37
Run 5 4:55 4:32 +8.4% 62th 4:47
Run 6 4:36 4:26 +3.5% 50th 4:41
Run 7 5:06 4:26 +14.9% 73th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:14 +2.6% 57th 4:20
Sled Push strength 2:36 2:10 +19.6% 75th 2:19
Sled Pull strength 4:21 4:17 +1.2% 44th 4:37
Burpee Broad Jump aerobic 3:43 4:59 -25.6% 8th 5:29
Row aerobic 4:42 4:33 +3.2% 59th 4:40
Farmers Carry strength 1:35 2:02 -22.4% 5th 2:11
Sandbag Lunges strength 4:58 4:55 +0.8% 43th 5:23
Wall Balls strength 5:41 5:52 -3.4% 39th 6:31
Total Running running 32:22 30:10 +7.2% 59th 31:47

How to Read This Analysis