Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
826
Total Time
1:18:31
Overall Percentile
40.7
Lower is faster
Athlete
Matthew Wilkins
Australia

Category Performance Summary

aerobic

+1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.7

Moderate fatigue - consider endurance training
Your pace drop: +21.0%
Race avg drop: +14.3%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:41 3:47 -2.9% 33th 3:58
Run 2 4:02 4:04 -1.1% 38th 4:16
Run 3 4:28 4:21 +2.6% 48th 4:34
Run 4 4:27 4:23 +1.3% 44th 4:37
Run 5 4:40 4:32 +2.8% 49th 4:47
Run 6 4:38 4:26 +4.3% 52th 4:41
Run 7 4:42 4:26 +5.8% 56th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:14 +1.0% 47th 4:20
Sled Push strength 1:55 2:10 -11.9% 18th 2:19
Sled Pull strength 4:40 4:18 +8.5% 58th 4:37
Burpee Broad Jump aerobic 5:16 4:59 +5.4% 49th 5:29
Row aerobic 4:26 4:33 -2.7% 26th 4:40
Farmers Carry strength 2:08 2:02 +4.4% 52th 2:11
Sandbag Lunges strength 4:46 4:55 -3.3% 37th 5:23
Wall Balls strength 6:29 5:53 +10.2% 57th 6:31
Total Running running 30:38 30:11 +1.5% 45th 31:47

How to Read This Analysis